5 Fun Ways to Health and Fitness
Information about nutrition and physical activity for kids and teachers.
Active Kidz
Offers simple exercises and healthy recipes.
Canada's Physical Activity Guide to Healthy Living
Guides to help make wise choices about daily living.
Eating Healthy and Exercising
Short article about eating disorders, weight as a health indicator, and the importance of exercise.
FitPoint Australia
Australian organization that encourages healthier lifestyles through fitness classes.
In the Mix
Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play
Tells how to get great exercise no matter what the weather is like or who's around.
Jump Into A Healthy Life
The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
Jumping for Joy
Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
Jumping Rope
Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
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