Betterbodz.com
Free information on weight loss, fitness and exercise, sports supplements.
Bodies of Stone
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
Boea Fitness
Provides free weightloss information cluding diets, various workout routines, and articles.
Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
Firm-butt
Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
FitFAQ.com
Answers to common fitness questions.
Fitness Habit
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
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