Diabetes Type 2 and Artificial Sweeteners

by: Dr. Jamie Fettig

Diabetes Type 2 (adult onset)

Refined carbs/sugars are actually the biggest contributing factor to type 2 diabetes--that is, the type of diabetes people develop later in life. The major contributing factor to type 2 diabetes is eating too many refined carbs. Type 2 diabetes is one of the easiest things for your body to heal. Are you ready? It is so simple. Quit eating carbs. It really is that simple. I have yet to meet anyone who was a type 2 diabetic who could not totally control their blood sugar levels without any insulin just by cutting carbs out of their diet.

All Artificial Sweeteners are Hazardous to Your Health. Like most things, everything starts out as a good idea. When NutraSweet was first invented it was actually made from grapefruit rinds. All the studies were done on this sweetener. It passed with flying colors. Then DuPont bought the rights, examined it under a microscope and chemically made it in a lab because it was cheaper. But there was one problem, this new artificial sweetener is essentially formaldehyde. And at temperatures above 95 degrees (the human body is 98 degrees) the artificial sweetener actually changes to formaldehyde in the body. Formaldehyde is the chemical they use to put into dead people to keep them from rotting before they burry them.

Some people want to argue that it takes large amounts of artificial sweeteners to induce cancer in rats. And in the small quantities the sweetener is found in food it is not harmful to humans. To that I have this to say: I don’t know about you but I don’t want to put anything in my body that causes cancer in any quantity, large or small. Living in the world we do today you are being exposed to toxins that cause cancer. So anywhere I can easily eliminate getting additional toxins, I will.

Dr. Jamie Fettig

The truth about supplements. I also share this and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free.

This Week's Helpful Health Hint

How to Eat More Vitamin B   The B vitamins are essential for healthy nerves, skin, eyes and hair, and for a healthy liver.     Steps: 1. Eat leafy green vegetables, cantaloupe, asparagus, beets and brewer's yeast to get enough folic acid.    2. Add enriched whole-grain products, broccoli, asparagus, mushrooms, leafy green vegetables, Brussels sprouts and grains such as millet to your diet for adequate B-2, or riboflavin.    3. Spike your diet with soy products, yeast and cereals for biotin. Beef liver and clams are also a good source.    4. Eat whole grains, brewer's yeast, wheat germ, oysters and enriched bread for B-1, or thiamine.    5. Feast on chicken, salmon, potatoes and whole-grain products for B-3, or niacin. Peanuts and peanut butter are also good sources of niacin.    6. Eat brown rice, soy products, whole grains, bananas, strawberries, leafy green vegetables, wheat germ and oatmeal for B-6, or pyridoxine. Other sources include broccoli, asparagus, fish, chicken and watermelon.    7. Eat foods of animal origin for B-12, or cobalamin. Vegetarians can get B-12 from fortified products, some fermented soy foods such as miso, and Red Star brand Y3365 yeast.    8. Find pantothenic acid in a wide variety of plant and animal sources, including eggs, avocados, mushrooms, chicken and oranges.      Warnings:  If you have any questions or concerns, contact a physician or other health care professional before engaging in any activity related to health and diet. This information is not intended as a substitute for professional medical advice or treatment.    From "wikiHow.com - The How-To Manual That Anyone Can Write or Edit"

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